About Us

Core Values



Building a better tomorrow together.



Fearless pursuit of ___________.



Freedom, confidence, growth.

Heather Frigaard

Founder, CEO

Heather Frigaard is a relationship marketing expert with over 20 years of experience. She began her corporate career with a Fortune 500 company, for which she was instrumental in the national expansion of, including opening a new regional market in the state of Texas.  Through coupling extensive experience in business mentoring and consumer behaviors along with superior marketing skills, Heather founded Life In Motion in 2011. Life In Motion has assisted hundreds of companies in increasing their ROI and developed a loyal customer following while playing a pivotal role in their journey to becoming industry experts.

Design & Strategy Team

Tirzah Kyle

Creative Director

Tori Johnston

Digital Marketing Director

Olivia Rook

Graphic Designer

Shelby Brown

Social Media Manager