About Us

Core Values



Building a better tomorrow together.



Fearless pursuit of ___________.



Freedom, confidence, growth.

Heather Frigaard

Founder, CEO

Heather is a relationship marketing expert with over 25 years of experience. She began her corporate career with a Fortune 500 company, which included a national expansion of a new regional market in the state of Texas. Through business mentoring and consumer behaviors along with marketing skills derived from experience, she founded Life in Motion in 2011. Life In Motion has assisted hundreds of companies in increasing their ROI and developing a loyal customer following while playing a pivotal role in their online reputation as being recognized as an industry expert in their field.

Design & Strategy Team

Tirzah Kyle

Creative Director

Tori Frigaard

Digital Marketing Director

Olivia Rook

Graphic Designer

Shelby Brown

Social Media Manager